Pilates Equipment Intro
Description
Do you want to deepen your work? Do you have pain in your body? Do you want to build endurance in classes? 55 Minutes Classical Pilates class on the reformer, mat, chair and barrels. This is a slower paced class. Our main goal is to get you ready for progressions in a safe way!! But. This is always a challenging class for all levels. Going back to some basics, only makes us better. *this class requires 3 private lessons before booking
