United States

Main Office

Ready to explore Pilates but not sure where to start?   These beginner-friendly sessions will introduce you to the Pilates method in a safe, supportive, and fun environment. No experience is required—Lisa will guide you step-by-step on how to use the equipment with confidence.

Members of APW or non-members.  No experience needed as we will cover the basics and get in a great workout.  After class, stick around for Prosecco or smoothies + mingling!  Relax, ask questions, chat with other APW members, and enjoy a little post-Pilates sparkle.

APW Intro Reformer

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Lisa Wolkerstorfer

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Main Office