Beginner Mat
Description
Join us for our Beginner Mat Pilates class—a perfect choice for healthy individuals eager to dive into Pilates in a safe and supportive environment! In this class, we’ll work the entire body with accessible exercises designed to strengthen, tone, and stretch while keeping you moving within a pain-free range of motion. Each session introduces the fundamentals of Pilates, and we’ll incorporate optional props like the Magic Circle or a small ball to enhance your workout and add variety. Whether you’re just starting or looking to reinforce your foundation, you’ll leave feeling refreshed, aligned, and ready to become a valued part of our community! Levels: All Levels Prerequisites: None Cancellation Policy: To avoid penalties, please cancel within in the 8 hour window prior to class. Packages are available!
