Reformer Intro Class
Description
Ready to unlock the power of the Pilates Reformer? This class is your perfect starting point! It’s designed to support new participants as they learn the essentials, while offering a fresh challenge for those returning to deepen their skills. With a focus on foundational movements, form, and breathwork, you’ll move through each exercise at a comfortable pace, ensuring proper technique and alignment. As you build strength, flexibility, and confidence on the reformer, you’ll discover just how empowering Pilates can be! Level: Ideal for those new to the Pilates reformer and seasoned clients looking to revisit and refine their foundational skills. Come prepared to elevate your practice! Prerequisite: New Clients must first complete a Pilates Mat Class or Private equipment session to ensure safe use of our apparatus. If you have any spinal conditions such as herniated discs, stenosis, scoliosis or osteoporosis or you are pregnant, it is advised you seek a private lesson. Packages: 10 pack for $370 expires 3 months from the date of purchase
