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From “I Can’t” to “Watch Me” — one layer at a time. This all-levels Pilates equipment class blends Reformer, Tower, Chair, and Mat work for a full-body workout that builds strength, alignment, and mo...
From “I Can’t” to “Watch Me” — one layer at a time. This all-levels Pilates equipment class blends Reformer, Tower, Chair, and Mat work for a full-body workout that builds strength, alignment, and mo...