United States

Main Office

New to Pilates?  This beginner-friendly Tower class combines essential mat work with spring resistance on the Tower and using small props.  The pace is slow.

 * Pre-requisite: I strongly recommend at least(3) private lessons so you have a good understanding on the apparatus or take 5 into to equipment sessions.

*This class is not suitable for pregnant clients or clients with spinal conditions or injuries such as herniated disc, stenosis, osteoporosis just to name a few.

Tower-Beginner Level Intro

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Lisa Wolkerstorfer

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Main Office