Balace with Ease TRX
Description
Join me for TRX Balance with Ease, a specialized class designed for individuals with injuries or those seeking a gentler pace. Led by experienced instructors, this session focuses on building stability, strength, and balance using TRX suspension trainer. With a slower pace and targeted exercises, you'll enhance your mobility, improve coordination, and regain confidence in movement, all in a supportive and safe environment. Whether you're recovering from an injury or simply looking to move with greater ease, this class is tailored to meet you where you are on your fitness journey."
